Design Happy Life by NarenBook a Discovery Conversation

Ways to work together

Coaching and training for meaningful everyday change.

Choose one-to-one life design coaching or focused Habit Mastery training. Start with a discovery conversation to explore which option fits your needs.

One-to-one coaching · Five sessions

Life Design Programme

For experienced professionals and adults 45+ who want clearer priorities and a meaningful next chapter.

Take time to understand where you are now, decide what matters most and turn those priorities into practical goals and everyday habits.

  1. Take stock of your life — Explore what is working and what needs attention.
  2. Clarify values and priorities — Define what matters at this stage of life.
  3. Set meaningful goals — Choose a direction and practical next steps.
  4. Build habits that support you — Turn your intentions into actions that fit everyday life.
  5. Review and redesign — Reflect on what you have learned and plan how to continue.
Explore Life Design

Five-session training · Group format available

Habit Mastery

For people who want to build, change or stop a habit.

A separate five-session training programme focused on understanding habits and putting practical tools into use. Habit Mastery can be delivered in a group format.

  • Understand the patterns behind habits
  • Connect behaviour with identity and purpose
  • Design cues, routines and supportive environments
  • Practise consistency, reflection and accountability
Enquire about Habit Mastery

Focused audience paths

Specific interests can sit inside the wider life-design work.

Life after 50

For adults 50+ who want to rebuild energy, prepare for change and create healthier routines for a meaningful next chapter.

Active living and running habits

Habit and life coaching for runners balancing work, recovery and training—especially beginners and active adults 50+. This is not running instruction or a training plan.

A considered start

Find the right focus before committing to a format.

The introductory conversation is the place to share what is happening, ask questions and decide whether the work feels useful. Details such as timing, support between sessions and the best programme fit can be agreed from there.

Book the first conversation